A gentle moment
Breathe with the rose.
Follow the petal as it opens and closes. Four counts in. A soft hold. A long, kind release.
Begin?
When you're ready, return to the world a little softer than you came.
A gentle moment
Follow the petal as it opens and closes. Four counts in. A soft hold. A long, kind release.
Begin?
When you're ready, return to the world a little softer than you came.